Private Shanti Yoga and Meditation
- 1 hr 15 min1 hour 15 minutes
- 49 British pounds£49
- As required
Perfectly personalised private yoga session guiding you on your yoga journey to achieve your goals. Your yoga session will be tailor made for you, choosing the yoga tradition, breathing methods, asanas and meditation types. We will discuss your aims. Is it pain relief? Is it enhancing your emotional wellbeing? Weight loss or gaining your spinal mobility back? Studies show that yoga can help you with all of the above. https://www.elsevier.com/connect/the-science-of-yoga-what-new-research-reveals Are you ready to start your yoga journey and enjoy the physical and mental health benefits of it?
Cancellations of classes are accepted 24 hours before the yoga session starts. Cancellations of outdoor weekend yoga classes are accepted 48 hours before the session starts. Cancellations of retreats are accepted 45 days before the retreat starts. (£120 administration fee will be charged.) No refund will be given on late cancellation requests to booking costs incurred.
47 St Nicholas St, Ipswich IP1 1TW GBR