WE START BEACH YOGA AT FELIXSTOWE BEACH IN OCTOBER!
INFO IS COMING SOON ON OUR NEXT YOGA RETREAT IN THE UK!
SEE OUR OVERSEAS DESTINATIONS FOR NEXT SUMMER.
VIDEOS WILL BE UPLOADED ON OUR YOUTUBE CHANNEL.
If you love yoga outdoors (parks, beaches) and are keen to explore Suffolk, the coastal areas and the whole world, feel free to join our community.
SHANTI YOGA SAFARI
Shanti Yoga Safari started as my dream for creating healthier and happier communities, who follow a yogic lifestyle.
I offer various private and group yoga sessions indoors, outdoors and online. We will restart our outdoor classes in October. Until then contact me for arranging online private classes and dream with me about our next retreats together...
I love teaching hatha, yin-yang, calming and peaceful yin yoga classes and more challenging vinyasa sessions. We had amazing yoga retreats before the pandemic and some outdoor classes this year at Felixstowe beach.
My love of yoga and nature fuels the forthcoming outdoor weekend yoga sessions and the magical yoga retreats at dream destinations, with hiking and exciting outdoor activities. You can join us on our outdoor weekend sessions and retreats to enjoy the beautiful parks, rainforests, and beaches whilst practising yoga together.
Scroll down for more details and testimonials!
SHANTI YOGA SAFARI CLASSES
Learn to listen to your Body and calm your Mind
Shanti Yoga Safari Classes help you to relax and recharge while building a stronger and flexible body and a peaceful and calm mind. You will be able to easily get into the flow at our classes and you will find a great variety of asanas, mindfulness and breathing techniques and mudras. We love modifications and challenges to suit a range of levels from beginner to advanced. Both indoor and outdoor sessions provide an excellent opportunity to exercise your body and mind, plus they’re also places to meet and share with other engaged and open-minded individuals. Check out my offerings of services and programs and join our community today.
SHANTI YIN AND YANG BALANCING YOGA
Peace and contenment
Shanti Yin and Yang balancing yoga sessions are a delicate fusion of vinyasa and yin yoga. Using the best of all traditions, meditation and breathing practices, so you can find your balance in our chaotic world. Most of us live a very yang lifestyle and don't have the tools to manage our time and especially the time we supposed to spend with relaxing or recharging ourselves. This way we are never really peaceful or content, but we can learn techniques to become more peaceful. Come and learn more about how to revitalise and relax and how to do that off the yoga mat too to be able to live and breathe peace and contentment.
Email me to receive updates on our upcoming courses online and face to face.
SHANTI HOT YOGA CLASSES
Strength & Healing
I had been teaching Hot Yoga at the Mayfair Virgin Active Gym on Fridays at 6pm and 7.05pm before COVID-19 started. Then I moved to Ipswich... so I am looking forward to find the perfect hot yoga place for us!
Read about the classes below:
The classes start with vinyasa flow with hatha elements and merge into a yin session to ensure that we move our whole body before we start a deep strecth of the fascia. The combination of the flow, mudras and breathing techniques with the yin section enables students to get into a deep relaxation and be more aware of their body and mind.
SHANTI VINYASA YOGA CLASSES
Mind and body in harmony
Shanti Yoga Safari Vinyasa classes are based on the belief that mental and physical health are interrelated, and should be conditioned together. Our vinyasa flow classes at Shanti Yoga Safari attempt to coordinate breathing and physical movement, improve focus and concentration by using midnfulness to aid you in controlling your body and mind.
Email me if you would like to book private online vinyasa classes.
SHANTI YIN YOGA CLASSES
Deep stretch & deep relaxation
In Yin Yoga we stimulate the connective tissue, fascia, joints and ligaments, not the muscles. We exercise our muscles and run around all day, whilst trying to tick many boxes. Most of us live a very yang lifestyle. We need balance physically and mentally. Yin Yoga will help you to deeper relaxation and improved meditation. We need to slow down, we need to exercise our yin qualities on and off the mat. We need to practise yin qualities such as patience, gratitude and contentment. Learn more about the power of yin yoga on a private online Shanti Yin Yoga class or on our Yin and Yang balancing outdoor yoga classes and retreats.
WEEKEND YOGA SAFARI
Disconnect and recharge
Weekend Shanti Yoga Safari sessions will help you to disconnect from our busy world and reconnect with nature, whilst recharging your body and mind. This will enable you to focus on the present moment... and you are going to enjoy every second of it. Exercising in nature elevates your mood like nothing else. Come and see it for yourself!
We had some wonderful sessions since 2018. The sessions in Victoria Park were really wonderful , we had vinyasa and yin sessions and we soaked up the last sun rays of the summertime together in August. We also hiked on the beautiful Mole Gap Trail and enjoyed a yoga session at the end of the trail after seeing the most amazing spring flowers. The sessions in Victoria Park at the Pagoda on 10th and 24th March 2019 raised funds for Sam's trip to Costa Rica to help wildlife. Read more at the Charity Events section. We also practiced yoga in Clapham Common, Kennington Park, Brockwell Park and in Kennington Park. We started our sessions this summer at Felixstowe beach. Let me know if you'd like to join us!
SHANTI YOGA CHARITY EVENTS
Giving back to our communities
We are happy to help you delivering fundraising yoga events when available. Yoga Charity Events are an integral part of Shanti Yoga Safari as our vision is to create happier and healthier communities. We will work with selected charities and help them fundraising with wonderful yoga sessions. Our sessions designed to include a wide variety of exercises and modifications to suit a range of levels from beginner to advanced. Register for our next charity event, by filling out the contact form at the bottom of the page.
We helped planning the Yoga Mela, a superb Yoga Community Event with Alice and Gurjeet. I lead a meditation session there and met so many wonderful yogisand yoga teachers. I also designed the Yoga Mela website and this one (so, let me know if you need help with designing your webpage). The event was a non-profit community event on 8th September 2019 at the Oval Space (E2 9DT). Yoga Mela aims to build and strengthen the yogi community in London and to raise awareness of all things yoga to the public.
We had fundraising sessions in March 2019 on 10th and 24th in Victoria Park at the Pagoda, where we raised funds for Sam Wernick, for his volunteering trip to Costa Rica in 2020 with Camps International and his school, Harris Academy Chafford Hundred (HACH). This is a once-in-a-lifetime 4-week trip during which he will help to protect Costa Rica's rare & incredible flora, fauna & wildlife, some of which is endangered by human activity. (Did you know Costa Rica hosts nearly 6% of the world's biodiversity?) He will also be working with indigenous communities who have been left behind by Costa Rica's economic growth and many survive under the global poverty line of $1 a day for a family of up to 8 people. When he is out in Costa Rica, he will be replanting trees, helping conservation work & cleaning beaches to help marine life, as well as creating sanitation spaces, clean water supplies & helping build, paint & teach in schools and homes.
We helped Chris to raise money for his rowing competition for a charity called Ahoy. The yoga class was a fun way of fundraising. And Chris' team finished third! Get in contact if you need my help with your fundraising.
The sessions in Brockwell Park on 18th August 2018 and the yoga class on 21st August 2018 at the WAC were fundraising events for my beautiful friend Alexia Taylor, who went to Lebanon to teach yoga for refugees.
YIN AND YANG BALANCING SHANTI YOGA SAFARI RETREATS
Deepen your yoga practice
Shanti Yoga Safari Retreats will help you to disconnect from our busy world and reconnect with nature, whilst recharging your body and mind. You will learn breathing and meditation techniques and deepen your yoga practice.
We will have daily yin yoga and vinyasa classes for cultivating your yin and yang qualities. There will be additional workshops on designing your home yoga practice or cooking healthy and nutritious food.
Extra programmes will include hiking, kayaking, massage or boat trips depending on the retreat you choose.
Email me for prices and discount offers and check out the website for pictures and more details.
SHANTI YOGA SAFARI DISCOUNTS
Giving back to our communities
We would love to express ou gratitude for those who save lives daily, hence we accept Blue Light Cards and Defence Privilege Cards. Both are accepted and will give you 20% off of classes and 15% off of retreats. Defence Privilige Card provides discounts both online and on the high street for members of the Armed Forces, Veterans and Armed Forces Community. Blue Light Card provides discounts online and on the high street through a physical Blue Light Card. If you are in the UK's Emergency Services, NHS or Armed Forces, sign up for free today!
efence Privilege Cards are accepted too.
SHANTI YOGA SAFARI PRIVATE CLASSES
Perfectly personalised private online yoga sessions
I am going to guide you on your yoga journey to achieve your goals. Your yoga session will be tailor made for you, choosing the yoga tradition, pranayamas (breathing techniques), mudras (hand gestures), asanas (poses) depending on your level, interests and goals.
We will discuss your aims. Is it pain relief? Is it enhancing your emotional wellbeing? Weight loss or gaining your spinal mobility back?
Studies show that yoga can help you with all of the above.
Are you ready to start your yoga journey and enjoy the physical and mental health benefits of it?
Contact me for a chat about your private yoga session and the intro offer.
"What we think, we become"
ABOUT ME & SHANTI YOGA SAFARI
Shanti Yoga Safari has been founded by me, Agnes Jung. My goal is to offer yoga programs that may benefit you and make you more resilient. I have been practicing yoga since 2003. I started practicing hatha yoga in the beginning and later explored various traditions, including vinyasa and yin yoga. I recently fell in love with aerial yoga. I completed a 200 hours Yoga Teacher Training in 2018, because I wanted to deepen my knowledge and practice of hot hatha, vinyasa and yin yoga, pranayama and meditation to ensure that I can be your best guide on your yoga journey. Shanti Yoga Safari started as my dream of creating a community which shares the love of yoga and nature. Shanti is a Sanskrit term meaning "peace." In both Hindu and Buddhist practice, yogis chant shanti three times in order to promote peace in body, mind and spirit, such as in the mantra, Om Shanti Shanti Shanti.
Feedback from the lovely people I have been honoured to guide
People often ask me how Shanti Yoga Safari can benefit their lives. I tell them how yoga has influenced my own lifestyle, and that I am keen to share the love of yoga with as many people as I can, so there will be more happier and healthier people in our communities.
Read what my satisfied clients thought about their own personal experiences at my classes and feel free to come check it out for yourself.
Ag has an amazing charismatic personality that comes through in her unique teaching style. She is great at connecting health benefits to asanas. Yoga with Ag will leave you feeling rejuvenated and refreshed.
I love Yoga with Ag. She is such a peaceful instructor. She is very detailed and makes sure everyone has the best experience. From her choice of music to each pose, she makes sure her classes take each practitioner into consideration. Her kind heart and fun demeanor ensure that a great time is had by all.
Elizabeth Edahl Oldershaw
The perfect session after a busy day! Very relaxing and enough theory to help me understand (I am a beginner). Will definitely be going again!
Maddie Rose Kaye
Great classes and Agi makes them fun.
Lovely yoga experience and really good exercise... I recommend to everyone thinking of starting with yoga. Ag Jung is just brilliant. Love it , many thanks